Help me not blow up these mean people!

Last night me and mom were talking on her bed.  I was telling her about problems with kids at school and stuff.  She said, " I have your same trouble.  SOme people annoy me a lot!  But I have a trick."  "Cool!" I said.  ( now you know why the title of this post is called that. :D)  Mom said, " You flip your hands the other side of you palms and say, "Lord take away my trouble." Then you flip your hands palm up representing you forgave them and stuff."  So now I know what to do when I feel like really hurting or get frustrated with somebody and you do to.